Seasonal Qi Gong: Mindful movement and Tea Meditation with James
Sun 28 Jun
|THE WAY Studios
A 60-75 minute practice led by James Thirlwall [a.k.a Tinyteahouse], a tea educator who facilitates workshops to help people connect with themselves and each other. These classes are designed to promote fellowship, harmony and inclusion - the values of a traditional Asian tea house.
Time & Location
28 Jun 2026, 11:00 – 12:15
THE WAY Studios, 1 Monmouth Rd, Oxford OX1 4TD, UK
About the event
You will start with a set of gentle, yet dynamic, Qi Gong forms chosen to match the expansive energy of our seasons, as you will explore aligning mind, body and breath using the principles of daoyin.
Daoyin - which means guiding and leading - uses the interplay of paired sensations like tension and ease, movement and stillness, opening and closing; to awaken us to sensations that can arise, merge and fade in our own bodies. The act of noticing can offer the chance for our nervous system to settle and for a new sense of clarity to arise.
You will close the class with a seated meditation, using a seasonal herbal tea blend chosen to engage the senses, drank from a tea bowl cup in the hands.
All movements, principles and tea meditation can easily be integrated into your existing wellbeing or meditation practice. The class can be particularly useful…
Tickets
General Admission
£25.00
+£0.63 ticket service fee
Total
£0.00