Holosomatic Bodywork: Release what the body holds

Rather than analysing or talking through your experiences, you'll be invited to listen to the body and allow it to express what words cannot always reach. This session can help release held tension and emotion, shift stagnant energy. No previous experience is needed. You will be guided by Lynn Hall - with a lifelong background in dance and movement, her work as a Clinical Massage Therapist eventually led her to explore breathwork when she felt there was something physical treatment alone couldn't quite reach. She trained as a facilitator and keeps on sharing the practice with others, bringing together her love for movement, bodywork and breath.

https://www.clinicalmassageoxford.co.uk/about-me/