MyoYin Workshop
Sun 22 Nov
|THE WAY Studios | Oxford
MyoYin is a therapeutic practice combining self-myofascial release (using massage balls or rollers) with the slow, passive holding of Yin Yoga poses - let yourself be guided by Coco through this 2h workshop exploring techniques you will be able to take home
Time & Location
22 Nov 2026, 14:00 – 16:00
THE WAY Studios | Oxford, 1 Monmouth Rd, Oxford OX1 4TD, UK
About the event
Over the two hours, you will go through the principles of myofascial release (MFR) and explore various massage ball techniques. In conjunction, few yin asanas will be guided and held, to complement the effects of MFR. It will be a slow exploration, using a balanced dose of the yin and yang, aiming to release any tension held in the body.
Coco offering is very much rooted in her love for music. She loves the energy that different sounds bring out in people: she exerts the ‘yang’ energies in her energising, club-inspired playlists that she uses for spin, whilst also embracing the ‘yin’ cocooning effects of binaural beats and sound baths, as well as through the practice of yin and restorative yoga.
Growing up, she always found herself very ‘Type A’, and her movement practice initially was all ‘yang’ and heavily imbalanced.
When the whole world came to a standstill during…
Tickets
Early bird Myoyin
Sale ends
01 Nov, 13:00
£27.00
+£0.68 ticket service fee
General admission
Sale ends
21 Nov, 22:00
£35.00
Total
£0.00